Main Session
Adults and 16 years +
Times and Costs:
Tuesday and Thursday 7:30pm to 8:45pm
£6.50 per lesson
FIRST FOUR LESSONS FREE
Annual license and insurance £25
Karate suit £25
Mitts £25
Pay as you train - only pay for the lessons you attend
Card or cash payments accepted
Class Overview
Adults and 16 years +
We teach Functional Karate and Self Protection with a focus on what works. Our training is based around the principles of Shotokan Karate, though, we are not limited by style.
We blend Karate and basics of Japanese Jujutsu and train striking techniques, locks, takedowns, and throws.
Lessons Include:
Light warm-up
Stretches
Karate techniques
Light sparring
Pad work
Partner work
Ground work
Fun purpose-specific games and activities